A Lesson In Biology

As we age, our bodies undergo a multitude of changes. Unfortunately, sixty percent of adults over the age of fifty produce critically low levels of NAD, which is essential for aerobic metabolism and healthy tissue functioning. This can cause us to become lethargic, suffer from decreased energy production, and require longer recovery times for exercise – all common signs of aging.
Even if you’re still young, it’s important to stock up on NAD now and increase your intake as necessary. There are dishes you can cook with natural ingredients that can help supplement adequate levels of NAD in your body – like fruits, nuts, seafood, and dark leafy greens – but it’s also recommended to find other ways to support or even increase your NAD intake through lifestyle changes and NAD drip therapy. Taking proper care of yourself now will help ensure you have the energy and vitality needed later in life.